Weigh In record (no journal entry) for 16 June 2017
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56.6 kg
Lost so far: 1.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 26.19g | Prot: 25.80g | Carbs: 32.67g.
Breakfast: Летний День Молоко 3,2%. Lunch: Салат Оливье, Котлета Куриная. Dinner: Lay's Чипсы со Вкусом Краба. more...
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Losing 0.7 kg a Week
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tony_jaa's Weight History
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