Weigh In record (no journal entry) for 15 June 2017
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52.6 kg
Lost so far: 25.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 27.85g | Prot: 47.56g | Carbs: 16.32g.
Breakfast: Mais Vita Biscoito Integral, Sadia Presunto Cozido Magro, Queijo Branco. Lunch: Salmão no Forno ou Grelhado. more...
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Gaining 0.8 kg a Week
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juliaLoes's Weight History
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