tatianefeitosa04's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
81.8 kg Lost so far: 4.2 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1063 kcal Fat: 76.24g | Prot: 62.40g | Carbs: 36.18g.   Breakfast: Ovo Mexido. Lunch: Alcatra, Salada de Alface com Vegetais Variados. Dinner: Ovo Mexido, Salada de Alface com Vegetais Variados. Snacks/Other: Kiwi, Limonada de Baixas Calorias, Coco. more...
2422 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 14.7 kg a Week

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tatianefeitosa04's Weight History


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