Weigh In record (no journal entry) for 15 June 2017
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103.3 kg
Lost so far: 8.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 65.79g | Prot: 65.66g | Carbs: 97.87g.
Dinner: Snack Cracker, Ranch Salad Dressing, Heinz Tomato Ketchup, Coffee with Cream and Sugar, White Rice, American Heritage Cheddar Shredded Cheese, Ham (Whole, Cured, Roasted), Vegetable Beef Soup (Home Recipe). more...
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Losing 3.8 kg a Week
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trenswife's Weight History
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