Weigh In record (no journal entry) for 15 June 2017
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59.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 64.09g | Prot: 51.27g | Carbs: 159.33g.
Breakfast: Café. Lunch: Petit Navire Rillettes de Thon aux Olives Vertes, Carrefour Confiture de Fraises Allégée en Sucres, Bresse Bleu Bresse Bleu, Carrefour Houmous, Pain Blanc. Dinner: Andros Confiture Allégée Fraises, Bresse Bleu Bresse Bleu, Carrefour Houmous, Petit Navire Rillettes de Thon aux Olives Vertes, Pain Blanc. Snacks/Other: Café Expresso, Oasis Tropical Zéro. more...
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1637 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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