Weigh In record (no journal entry) for 15 June 2017
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102.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 4.00g | Prot: 106.00g | Carbs: 222.48g.
Breakfast: Elit Nutrition Elit CASEIN Vanilla Cookie Dough. Lunch: ELIT NUTRITION ELIT 100% WHEY Chocolate Brownie. Dinner: Elit Nutrition Elit CASEIN Vanilla Cookie Dough, ELIT NUTRITION BCAA Amino Watermelon, Lösgodis. more...
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Losing 7.7 kg a Week
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Pontusbfreidevall's Weight History
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