Weigh In record (no journal entry) for 15 June 2017
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88.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 63.12g | Prot: 100.08g | Carbs: 169.50g.
Breakfast: Абрикосы, Пискаревский Молоко 2,5%, Каша Пшенная на Молоке. Lunch: Телятина, Lindt Горький Шоколад 85%, Кабачки Тушеные, Белый Город Молоко 2.5%, Хлеб Черный. Dinner: Сырники Домашние, Вологжанка Сметана 18%, Слобода Биойогурт с Клубникой 2%. Snacks/Other: Капучино. more...
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3031 kcal
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Exercise:
Elliptical - 25 minutes, Treadmill - 57 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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swetikbig's Weight History
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