Weigh In record (no journal entry) for 15 June 2017
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60.6 kg
Lost so far: 16.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 46.82g | Prot: 76.33g | Carbs: 136.91g.
Breakfast: Grancereale Classico. Lunch: Olio Extra Vergine di Oliva, Polipetti, Quinoa. Dinner: Amadori Birbe di Pollo, Aia Kebab di Pollo, Ciliege Bing, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Albicocche, Zaniboni Crò!. more...
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Losing 1.4 kg a Week
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