Weigh In record (no journal entry) for 14 March 2010
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111.6 kg
Lost so far: 1.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 46.10g | Prot: 51.98g | Carbs: 115.32g.
Breakfast: grape jam, waffle . Lunch: shreeded mozzarella, light olive oil, chicken, salad. Dinner: butter, frozen broccoli, chicken, whole grain rotini. Snacks/Other: cream for coffee, coffee, string cheese, asparagus. more...
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Losing 1.9 kg a Week
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