Baixinha19's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
50.3 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
862 kcal Fat: 24.47g | Prot: 47.32g | Carbs: 113.51g.   Lunch: Riz Basmati (Cuit), Vico Croûtons Nature, Kiwi, Nectarines, Carottes, Petit Navire Thon au Naturel. Dinner: Heudebert Biscottes Forme +, Elle & Vire Fromage Frais Demi-Sel Bio, Poivrons Rouges Doux, Markal Graines de Chia, Vinaigrette, Concombre (Pelé), Salade Verte. more...
1542 kcal Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Baixinha19's Weight History


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