Weigh In record (no journal entry) for 13 June 2017
|
104.7 kg
Lost so far: 7.3 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 75.88g | Prot: 65.08g | Carbs: 93.16g.
Dinner: Coffee with Cream and Sugar, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Whole Wheat Bread, Ritz Crackers - Fresh Stack, Tuna Salad with Egg. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trenswife's Weight History
|