Weigh In record (no journal entry) for 15 June 2017
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68.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 23.60g | Prot: 20.43g | Carbs: 2.68g.
Breakfast: Ашан Сыр Российский 50%, Яичница (с Целым Яйцом). more...
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Losing 2.8 kg a Week
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shafranskys.art's Weight History
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