Екатерина))))'s Journal, 15 Jun 17

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Weigh In record (no journal entry) for 15 June 2017

79 kg Lost so far: 8 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:

969 kcal

Fat: 47.57g | Prot: 57.59g | Carbs: 77.28g. Breakfast: Вареное Яйцо, Чай с Лимоном, Щелковохлеб Хлеб Ржаной с Цельным Зерном, Аланталь Сыр Легкий 17%. Lunch: Петелинка Котлетки Куриные. Dinner: Ironman Протеиновый Батончик Slim Bar. Snacks/Other: ВкусВилл Медовик Шоколадный. more...

1953 kcal

Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Екатерина))))'s Journal, 15 Jun 17

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Екатерина))))'s Weight History