Julizag's Journal, 14 Jun 17

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Weigh In record (no journal entry) for 14 June 2017

56.2 kg Lost so far: 3.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:

353 kcal

Fat: 10.13g | Prot: 20.97g | Carbs: 45.30g. Breakfast: Кофе (из Молотых Зерен). Lunch: Котлета Куриная. Dinner: Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Черешня. more...

1546 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Julizag's Weight History

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Julizag's Journal, 14 Jun 17

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Julizag's Weight History