Weigh In record (no journal entry) for 14 June 2017
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85.4 kg
Lost so far: 22.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 29.24g | Prot: 75.02g | Carbs: 50.09g.
Lunch: Nektarinen, Lidl Salatgurke, Purland Rinderhackfleisch Fettreduziert, Tomatenmark, Tomaten, Rote Paprika. Dinner: Schinken (Extra mager), Gekochtes Ei, Aldi Junger Gouda, Gemischter Salat mit Dressing, Thunfisch in Wasser (Konserviert). more...
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Losing 4.9 kg a Week
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angela_w's Weight History
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