Weigh In record (no journal entry) for 14 June 2017
|
80 kg
Lost so far: 26 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
3365 kcal
|
Fat: 326.82g | Prot: 82.97g | Carbs: 27.72g.
Breakfast: Pereira Amendoim Torrado e Moído. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pepino (Descascado), Costeletas de Carne de Porco (Topo do Lombo, sem Osso). Dinner: Pereira Amendoim Torrado e Moído, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Frimesa Nata, Natural Life Seca Barriga Mix. Snacks/Other: Frimesa Nata, Pereira Amendoim Torrado e Moído. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|