Weigh In record (no journal entry) for 11 March 2012
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61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 98.15g | Prot: 106.32g | Carbs: 29.36g.
Breakfast: Vanilla protein shake, Flaxseed Seeds . Lunch: Rotisserie Chicken, Bacon, Parmesan Cheese (Hard) , Olive Oil , Caesar Cardini Dressing, Cos or Romaine Lettuce , Sweet Red Peppers , Tomatoes. Dinner: Cauliflower cheese mash, Courgette, Olive Oil , Gammon. Snacks/Other: Part Skim Mozzarella Cheese. more...
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2195 kcal
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Exercise:
Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours and 15 minutes, Running - 11/kph - 45 minutes. more...
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Losing 2.5 kg a Week
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Annabananabaloo 's Weight History
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