Weigh In record (no journal entry) for 14 June 2017
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93.5 kg
Lost so far: 3.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 53.75g | Prot: 45.26g | Carbs: 55.86g.
Breakfast: Thee, Oats Express Golden Syrup. Lunch: AH Gebraden Rosbief, Beemster Jong Belegen Kaas, LU Cracottes 5 Granen. Dinner: Kesbeke Piccalilly, AH Gerookte Ontbijtspek, Bloemkool, AH Shiitake. more...
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Gaining 0.7 kg a Week
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Ann Helena's Weight History
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