Weigh In record (no journal entry) for 14 June 2017
|
140.9 kg
Lost so far: 12.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
|
|
2239 kcal
|
Fat: 93.54g | Prot: 132.39g | Carbs: 215.13g.
Breakfast: Tuffi Schokomilch, Grafschafter Vitalecken, Kürbiskernbrötchen. Lunch: Twix Ice Cream, Mars Ice Cream (51ml). Dinner: Hähnchenbrust, American Style Bacon, Wassermelone, Kartoffeln, Wiesenhof Bruzzler Minis, American Style Bacon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|