shafranskys.art's Journal, 14 Jun 17

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Weigh In record (no journal entry) for 14 June 2017

68.5 kg Lost so far: 13.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:

639 kcal

Fat: 38.19g | Prot: 56.06g | Carbs: 14.04g. Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Ашан Сыр Российский 50%, Форель, ВкусВилл Эклер Классический. more...

Gaining 0.1 kg a Week

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