shewnsken's Journal, 14 Jun 17

Weigh In record (no journal entry) for 14 June 2017
71.4 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:
2235 kcal Fat: 101.14g | Prot: 68.10g | Carbs: 266.09g.   Breakfast: Landliebe Frische Landmilch 1.5%, Noats Porridge Apfel-Erdbeer-Crisp. Lunch: Eiswaffel, Eiskugel, Schär Mandelhörnchen, Backfactory Chicken-Wrap. Dinner: Thomy Remoulade, Käse, Butter, Kamps Käsebrötchen Überbacken, Laugenbrezeln. more...
Losing 1.1 kg a Week

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shewnsken's Weight History


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