Weigh In record (no journal entry) for 14 June 2017
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51.9 kg
Lost so far: 16.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 12.43g | Prot: 61.89g | Carbs: 125.14g.
Breakfast: Кофе с Молоком, Простоквашино Творог 0,2%. Lunch: Nordic Отруби Овсяные, Домик в деревне Молоко 0,5%. Dinner: Булочка с Маком. more...
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Losing 3.5 kg a Week
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Evgeniass's Weight History
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