Weigh In record (no journal entry) for 14 June 2017
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85.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 5.32g | Prot: 12.00g | Carbs: 82.40g.
Breakfast: Сушеная Клюква, Геркулес Овсяные Хлопья. Lunch: Макароны Отварные. Snacks/Other: Starbucks Фруктовый Салат. more...
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Losing 4.9 kg a Week
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libert11's Weight History
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