Weigh In record (no journal entry) for 14 June 2017
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 7.23g | Prot: 16.39g | Carbs: 49.05g.
Breakfast: Erdbeeren, Küchenmeister Haferkleie, Milbona Joghurt Mild der Leichte 0,1%, Milbona Frische Fettarme Milch 1,5%, Kaffee, Cologran Süssstofftabletten. Lunch: Coquette Bihun-Suppe. more...
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Losing 0.9 kg a Week
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Ina4ka25's Weight History
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