Weigh In record (no journal entry) for 14 June 2017
|
71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
286 kcal
|
Fat: 18.41g | Prot: 10.84g | Carbs: 22.93g.
Breakfast: Mentimun (dengan Kulit), Telur Dadar. Lunch: Terong Goreng. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liacaurel's Weight History
|