Weigh In record (no journal entry) for 14 March 2010
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 64.44g | Prot: 57.50g | Carbs: 123.87g.
Breakfast: orange, cheese, spinach, egg whites, Amaretto Coffee Creamer, coffee. Dinner: parmesan cheese, garlic butter, tomato, green beans, brown rice, Tilapia (Fish). Snacks/Other: caramel frap, kisses with almond, raw almond trader joes. more...
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3249 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 hours, Desk Work - 2 hours, Driving - 2 hours and 30 minutes, Housework - 32 minutes, Resting - 5 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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staytruelove's Weight History
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