Weigh In record (no journal entry) for 14 June 2017
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53.3 kg
Lost so far: 8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 22.42g | Prot: 45.84g | Carbs: 141.98g.
Breakfast: 서울우유 체다슬라이스치즈 (20g), 호밀빵. Lunch: 탕수육, 짬뽕. Dinner: 이훈 탄두리닭가슴살현미볶음밥&버섯소고기볼. Snacks/Other: 트윅스 트윅스 미니. more...
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Losing 1.4 kg a Week
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wow_bora's Weight History
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