Weigh In record (no journal entry) for 14 June 2017
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 39.94g | Prot: 15.18g | Carbs: 90.52g.
Breakfast: 해독주스. Lunch: 던킨도넛 (Dunkin' Donuts) 핫초코, 샐러드. more...
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Losing 0.7 kg a Week
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