Weigh In record (no journal entry) for 13 June 2017
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75.3 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 42.96g | Prot: 46.37g | Carbs: 218.93g.
Breakfast: Вода, Сыр Российский. Lunch: Вода, От Палыча Блинчики с Вишней, Nescafe Кофе 3 в 1 Классик, Мясновъ Йогурт Клубника 2,5%. Dinner: Красное Яблоко, Белый Хлеб, Окрошка. more...
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2185 kcal
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Exercise:
Desk Work - 7 hours and 40 minutes, Walking (slow) - 3/kph - 36 minutes, Resting - 7 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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marfusha777's Weight History
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