Weigh In record (no journal entry) for 13 June 2017
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61.3 kg
Lost so far: 12.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 14.48g | Prot: 63.48g | Carbs: 162.30g.
Lunch: Habib's Suco de Maracujá, Tropeira Peito de Frango Desfiado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Vapza Carne Seca. Snacks/Other: Casino Biscoito Recheado de Chocolate e Avelã, Abacaxi. more...
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Losing 0.0 kg a Week
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