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amandasousa94
Journal
13 Jun 17
amandasousa94's Journal, 13 Jun 17
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Weigh In record (no journal entry) for 13 June 2017
89 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 June 2017:
631 kcal
Fat: 16.99g | Prot: 32.80g | Carbs: 87.30g.
Breakfast:
Café com Açúcar, Jussara Leite Desnatado, Nescau Achocolatado.
Lunch:
Ovo Frito sem Gordura, Feijão Preto, Arroz Branco.
more...
2578 kcal
Exercise:
Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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amandasousa94's Weight History
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