Cristiane BF's Journal, 13 Jun 17

Weigh In record (no journal entry) for 13 June 2017
45 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:
820 kcal Fat: 15.31g | Prot: 31.23g | Carbs: 114.55g.   Breakfast: Coffee with Sugar, Apples, Delakasa Brigadeiro, Lemon Juice, Bonafont Água. Lunch: Itaipava Cerveja Light Pilsen, Gomes da Costa Sardinhas com Óleo, Fried Egg, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Spoleto Frango Dourado. Snacks/Other: Maricota Bolinho de Mandioca com Carne, Okoshi Canjica de Milho com Açúcar Orgânico, Queensberry Smoothie Açaí, Morango e Banana, Coffee with Milk. more...
1096 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Cristiane BF's Weight History


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