anna-ryabova's Journal, 13 Jun 17

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Weigh In record (no journal entry) for 13 June 2017

65.9 kg Lost so far: 4.8 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

1647 kcal

Fat: 73.87g | Prot: 87.99g | Carbs: 157.87g. Breakfast: Самбери Запеканка Творожная Классическая. Lunch: Паста Карбонара. Dinner: Самбери Запеканка Творожная Классическая, Mlekara Sabac Сербская Брынза, Огурец (с Кожурой), Велком Колбаса Сырокопченая, Сыр Пармезан (Твердый), Белый Хлеб. Snacks/Other: Груши. more...

1993 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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anna-ryabova's Journal, 13 Jun 17

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anna-ryabova's Weight History