Weigh In record (no journal entry) for 13 June 2017
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78.8 kg
Lost so far: 3.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 26.80g | Prot: 27.18g | Carbs: 97.63g.
Breakfast: Mãe Terra Cookies Integrais Diet Damasco e Castanhas. Lunch: Salada de Maionese, Hambúrguer de Abóbora com Quinoa, Quinoa Cozida. Dinner: Azeitonas Verdes, Quatá Ricota Fresca, Da Terrinha Tapioca, Omelete ou Ovos Mexidos. Snacks/Other: Mãe Terra Cookies Integrais Diet Damasco e Castanhas. more...
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Losing 2.8 kg a Week
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Paula Menegassi's Weight History
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