cetinkayameltem's Journal, 13 Jun 17

66
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:
1341 kcal Fat: 64.46g | Prot: 43.58g | Carbs: 148.80g.   Breakfast: Yeşil Çay, Su, Ülker Çokokrem. Dinner: Yeşil Acı Biber, Soğan veya Taze Soğan, Kornişon, Karpuz, Su, Ayran, Etli Nohut, Bulgur Pilavı. more...
2419 kcal Exercise: Sitting - 9 hours, Housework - 2 hours, Power Walking - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...

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cetinkayameltem's Weight History


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