Weigh In record (no journal entry) for 13 June 2017
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111.7 kg
Lost so far: 4.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 49.56g | Prot: 84.33g | Carbs: 173.21g.
Breakfast: Euro Shopper Muesli, De Zaanse Hoeve Magere Yoghurt. Lunch: AH Chinese Tomatensoep, Aldi Cervelaat, Becel Light, Wit Brood. Dinner: AH Snijbonen, Kipfilet (Gekookt, Gebakken), Macaroni, Knoflook, Lavilla Extra Olijfolie, AH Italiaanse Kruiden. Snacks/Other: Grolsch Pils (Flesje). more...
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Gaining 0.7 kg a Week
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Commodoortje's Weight History
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