Weigh In record (no journal entry) for 13 June 2017
|
71 kg
Lost so far: 18.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1442 kcal
|
Fat: 28.66g | Prot: 36.99g | Carbs: 266.32g.
Breakfast: Частная Пасека Мед Цветочный, Геркулес Овсяные Хлопья, Кофе с Молоком, Яйцо (Целое). Lunch: Valio Творожный Сыр 13%, Хлеб Черный. Dinner: Алые Паруса Пирог Венский Вишневый. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulyaFom's Weight History
|