Weigh In record (no journal entry) for 13 June 2017
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104 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 85.61g | Prot: 84.43g | Carbs: 263.70g.
Breakfast: Café, Chausson aux Pommes, Baguette, Confitures et Conserves, Carrefour Lait Demi Écrémé, Leroux Chicorée Nature. Lunch: Paella, Café, Paul Millefeuille Nature. Dinner: Paul Charlotte aux Fraises, Courgette, Baguette, Saint Nectaire, Merguez. more...
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Losing 0.7 kg a Week
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