Weigh In record (no journal entry) for 13 June 2017
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65.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 2.07g | Prot: 8.90g | Carbs: 55.05g.
Breakfast: Морковь, Кинза, Капуста, Огурец (без Кожуры), Лимон. Dinner: Морковь. Snacks/Other: Морковь. more...
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Losing 4.2 kg a Week
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shushoik's Weight History
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