tazzy106's Journal, 14 Mar 10

been good on diet had a slice of hawwaiian pizzia and side salad
132.2 kg Lost so far: 3.9 kg.    Still to go: 32.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2010:
916 kcal Fat: 30.77g | Prot: 61.12g | Carbs: 101.52g.   Breakfast: Frosted Mini-Wheats Bite Size, Reduced Fat Milk. Lunch: Shrimp Taco, Diet Pepsi. Dinner: Sweet Red Peppers, Mushrooms, Spinach Salad, honey mustard, Fat Free Catalina Dressing, Turkey Burger Patties. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Diet Coke (8 oz Bottle), Diet Coke (8 oz Bottle), Extra Classic Bubble Gum, Tap Water, Diet Coke. more...
3221 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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tazzy106's Weight History


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