Weigh In record (no journal entry) for 13 June 2017
|
65.8 kg
Lost so far: 19.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 18.80g | Prot: 50.20g | Carbs: 152.01g.
Breakfast: Шаурма, Каравай Лепешка Узбекская с Кунжутом, Кофе с Молоком. Dinner: Каравай Лепешка Узбекская с Кунжутом, Кофе с Молоком, Finn Crisp Хлебец Ржаной. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya29.08.10's Weight History
|