Weigh In record (no journal entry) for 13 June 2017
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100.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 66.08g | Prot: 81.32g | Carbs: 201.00g.
Breakfast: Kohlrabi, Möhren. Lunch: Orangensaft, Rote Zwiebeln, Thomy Remoulade, Tomaten, Gutes Land Gouda, Weizenbrötchen. Dinner: Aldi Orientalischer Bulgursalat, Hähnchenbrustfilet, Maggi Würze, Butter (Gesalzen), Bonduelle Gold Mais. more...
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3068 kcal
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Exercise:
Driving - 2 hours, Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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BirgitGru's Weight History
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