Elisangela Sousa Soares's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
771 kcal Fat: 30.41g | Prot: 70.00g | Carbs: 59.30g.   Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Filé de Frango Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface. Dinner: Brócolis, Frango Grelhado, Alface, Tomates. Snacks/Other: Batavo Iogurte de Morango, Mexerica. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Elisangela Sousa Soares's Weight History


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