Weigh In record (no journal entry) for 12 June 2017
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 43.67g | Prot: 88.71g | Carbs: 174.67g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Desnatada, Hacendado Pan de Molde Blanco, Hacendado Mantequilla Light. Lunch: Pans & Company Bocadillo de Tortilla de Patata. Dinner: McDonald's Ketchup Bolsita, Ensalada Mixta, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Leche Desnatada, Juver Zumo Frutas Tropicales, Hacendado Barritas de cereales con 2 Chocolates, Hacendado Leche Desnatada. more...
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1710 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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TaniaCristina's Weight History
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