mango4673's Journal, 12 Jun 17

Weigh In record (no journal entry) for 12 June 2017
143.3 kg Lost so far: 16.3 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
1785 kcal Fat: 90.70g | Prot: 95.58g | Carbs: 156.08g.   Breakfast: Bananas, Dannon Greek Yogurt - Vanilla, Best Yet Mixed Berries. Lunch: Stop & Shop Baby Carrots, Chick-fil-A Spicy Southwest Salad with all toppings and salsa dressing, Little Salad Bar Original Hummus. Dinner: Cheddar Cheese, Cooked Mature Onions, Hormel Corned Beef, Chili's Burger Patty, Thousand Island Dressing, Swiss Cheese, Camille's Sidewalk Cafe Marble Reuben Rye Bread, Great Value Seasoned Fries. more...
Gaining 1.6 kg a Week

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mango4673's Weight History


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