Weigh In record (no journal entry) for 12 June 2017
|
143.3 kg
Lost so far: 16.3 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 90.70g | Prot: 95.58g | Carbs: 156.08g.
Breakfast: Bananas, Dannon Greek Yogurt - Vanilla, Best Yet Mixed Berries. Lunch: Stop & Shop Baby Carrots, Chick-fil-A Spicy Southwest Salad with all toppings and salsa dressing, Little Salad Bar Original Hummus. Dinner: Cheddar Cheese, Cooked Mature Onions, Hormel Corned Beef, Chili's Burger Patty, Thousand Island Dressing, Swiss Cheese, Camille's Sidewalk Cafe Marble Reuben Rye Bread, Great Value Seasoned Fries. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|