Weigh In record (no journal entry) for 12 June 2017
|
60.7 kg
Lost so far: 16.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 20.18g | Prot: 87.71g | Carbs: 142.22g.
Breakfast: Realforno Biscotti Cereali e Frutta. Lunch: Pomodori Ciliegini, Albicocche, Fresche Fette Bresaola Della Valtellina I.G.P.. Dinner: Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Findus Filetti di Merluzzo, Pomodori, Come Una Volta Giardiniera di Verdure. Snacks/Other: Forno Damiani Schiacciatelle Gusto Pizza, Albicocche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|