Weigh In record (no journal entry) for 12 June 2017
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87.6 kg
Lost so far: 20.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 13.97g | Prot: 59.94g | Carbs: 74.03g.
Breakfast: Dr. Groß Flohsamenschalen Indisch. Lunch: K-Classic Sardinen mit Zitrone, Thunfisch in Wasser (Konserviert), Pink Lady Äpfel, Nektarinen. Dinner: Gekochte Grüne Bohnen (Frischware), Schweinelende (Filet, Nur mager), Maggi Jägersoße. more...
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Gaining 2.3 kg a Week
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angela_w's Weight History
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