Weigh In record (no journal entry) for 11 June 2017
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59.0 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 16.63g | Prot: 48.88g | Carbs: 66.24g.
Breakfast: Dole Bananas, Chosen Foods Chia Seeds, Great Lakes Gelatin Collagen Hydrolysate, Myprotein Impact Whey Protein - Chocolate Smooth, Quaker Organic Instant Oatmeal - Regular. Lunch: Tomatoes, Avocados, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. more...
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Losing 0.0 kg a Week
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shely_gorra's Weight History
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