Weigh In record (no journal entry) for 12 June 2017
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141.1 kg
Lost so far: 12.3 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 130.75g | Prot: 75.84g | Carbs: 244.55g.
Breakfast: Mars Ice Cream (51ml), Mars Ice Cream (51ml). Lunch: Burger King King Pommes (Groß), Burger King Whopper, Burger King Crispy Chicken. Dinner: Nektarinen, Snickers Eis (53 ml). Snacks/Other: Falafel. more...
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Losing 1.6 kg a Week
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