Weigh In record (no journal entry) for 12 June 2017
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106.4 kg
Lost so far: 2.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 4.91g | Prot: 59.45g | Carbs: 129.06g.
Breakfast: Amecke Apfelsaft Naturtrüb, Tomatensaft, Milbona H-Milch 1,5% Fett. Lunch: Amecke + Folsäure. Dinner: Protein 4 Plus Vanille, Milch 0,1% Fett. more...
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Gaining 0.7 kg a Week
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Bjoern83's Weight History
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